I’m here to meet you exactly where you are - with open ears, an open heart, and zero judgment. In my practice, there are no shoulds, no rules you have to follow, and no expectation that you’ll fit into someone else’s idea of health. I feel myself into your life, listening deeply, holding space for everything you bring - even the messy, the anxious, the things you’ve been afraid to say. My goal is simple: for you to feel seen, heard, and understood, and to never feel crazy or embarrassed about your body, your feelings, or your health.

I blend evidence and the full spectrum of emotion to create a gentle, personal, and holistic approach to wellness. Healing isn’t about restriction or perfection; it’s about discovering what makes your life sparkle, what gives you energy, joy, and freedom. From my own experience, being unwell taught me to cherish balance - not just the absence of illness, but the radiant, vibrant, “I’m alive in every sense” kind of wellness that makes life feel magical.

I want my clients to feel that same magic: to rediscover vitality, ease, and hope. To know that anxiety can soften, tension can melt, and that your health doesn’t have to hold you back from living fully. Self-love is at the core of everything I do - because when you love yourself, you start working with your body instead of against it.